How to Kick a Ball Strongly

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Title : How to Kick a Ball Strongly
Link : How to Kick a Ball Strongly

Have you ever wanted to score a goal in a soccer game, but felt the strength of your shot was too weak? Most likely, your kicking technique needs to be fixed. Make simple adjustments to help produce strong and accurate long kicks so you can shoot or pass to friends who are far away in the field. The trick is, you need to shorten the Step :s, kick into the middle of the ball using the top of the foot, and follow up on the foot swing.

Step

Approaching the Ball

1. Prepare the ball position with the dominant foot. During a free kick when the ball is still, set the angle of the body to prepare to kick the ball with the dominant foot. If not, when dribbling the ball, push the ball in front of you so that it approaches the kicking leg.
   
   • Slide your body and ball to the ideal kicking angle. For example, when kicking a ball with your right foot, slide your body to the left. In addition, while running, push the ball forward so that it is in front of the right big toe.
   • By hitting a little to the right or left of the center of the ball, you can produce a full kick without a lot of shake rather than kicking right in the middle of the ball.
2. Take a short Step :. When approaching the ball before kicking, shorten your Step :s. To be easy, do it when the ball is still and you can see it when a professional player takes a free kick. When running, shorten the Step :s just before choosing to shoot or control the ball. ^[1]
   
3. Put the foot of the supporter right next to the ball. Keep running until you reach the ball. Embed the leg that is not used to kick right next to the ball, and not behind it. Thus, your body is on the ball. If the body is behind the ball, you will tend to lift the ball and deviate the shot, or shoot the ball with your thumb. ^[2]
   
4. Point the direction of the ball with the feet of the support. When set up, set the foot of the passenger so that it points the direction you want to be shot. If the finger points wrongly, the kick will feel awkward and prevent you from channeling maximum power, and sending the ball in an unwanted direction.
   
   • If the toes point to the ball, the foot will block the path of the ball. If your toes point too sideways, you will lose control of the ball.
5. See the ball. Just before kicking, the lyrics go down towards the ball. Focus on kicking with the right technique instead of adding energy or seeing the point on the ball you want to kick. Thus the body position remains on the ball and prevents you from lifting the ball.
   

Kicking the ball

1. Relax the body. Many people focus too much on adding strength. This causes you to force a shot, lose control of the ball, and lose power due to bad techniques. Instead, let the body fall so that both shoulders are aligned and only the ankles are tightened. ^[3]
   
   • Sometimes the player shakes his body to repel this tension before taking a free kick.
2. Swing your legs back. Bend the knee of the supporting leg when swinging the kicking leg back. Don't take your legs back too far so you can swing your legs forward quickly and shoot accurately. ^[4]
   
   • Large swings are only ideal for long-distance kicks.
3. Point the toe towards the ground. When you swing your legs back, show the tips of your fingers down. This way, your ankle is locked. ^[5]
   
4. Swing your legs forward. Put your foot forward towards the ball. Keep your feet tilted down during the swing. Just before kicking the ball, straighten your legs to release all the energy in it!
   
5. Touch the ball with the thumb book. The trainer teaches you to kick the ball on the shoelace. Technically, the contact point is below it. The book is the part where the thumb connects to the foot. This large bone produces strength when the area above hits the ball. Pay attention to the ball when you touch your thumb book. ^[6]
   
   • Never kick with your toes. Besides producing weak and inaccurate kicks, you can hurt your toes.
   • Hit the ball halfway from the ground for maximum strength. Slide the hit point to the side to increase the twist.

Follow up on the shot

1. Swing feet through the ball. Don't stop when the foot hits the ball. Continue swinging through the ball when leaving your feet. This ensures the momentum of the legs is channeled entirely to the ball. Your feet will be raised at the end of the curved swing.
   
2. Use kicking legs to land. Lower your feet and move on the ground before trying to move. Thus, the swing momentum is maximized and you can stabilize yourself when going to move. ^[7]
   
3. Follow up the shot. If possible, run after shooting. Pressing your opponent can make him make mistakes and give you the opportunity to shoot and even score goals.
   

Tips

• Relax your body before kicking.
• It takes a long time to develop the right kick technique so don't be discouraged and diligently practice.
• Get a good soccer ball (not too hard or soft). FIFA's official ball is very good, but the price is around Rp1,000,000-Rp1,300,000.

WARNING

• Do not kick the ball with the tips of your toes because it can hurt or even break the toe bone.

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